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Hagerstown Community College / HCC

Academic Catalog

2022-2023 Catalog 
    
    Apr 19, 2024  
2022-2023 Catalog [ARCHIVED CATALOG]

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EXS 232 - Concepts of Fitness Testing and Programming


Corequisite: EXS 143  and EXS 163 
(3 Credits)
This course provides the theory and skills used in evaluating the physiological aspects of an individual’s level of fitness. Content focuses on identifying risk factors, utilizing appropriate assessment techniques, and prescribing exercise programs for improved performance.  Course fee required. Total 45 contact hours.

Semesters Offered: Spring Only, All Years.



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