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Hagerstown Community College / HCC

Academic Catalog

2020-2021 Catalog 
    
    Jan 24, 2021  
2020-2021 Catalog [ARCHIVED CATALOG]

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EXS 232 - Concepts of Fitness Testing and Programming


Corequisite: EXS 143  and EXS 163 
(3 Credits)
This course provides the theory and skills used in evaluating the physiological aspects of an individual’s level of fitness. Content focuses on identifying risk factors, utilizing appropriate assessment techniques, and prescribing exercise programs for improved performance. Semester Offered: Spring Semester Only. Total 45 contact hours.



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