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Hagerstown Community College / HCC

Academic Catalog

2023-2024 Catalog 
    Jun 18, 2024  
2023-2024 Catalog
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EXS 232 - Concepts of Fitness Testing and Programming

Corequisite: EXS 143  and EXS 163 
(3 Credits)
This course provides the theory and skills used in evaluating the physiological aspects of an individual’s level of fitness. Content focuses on identifying risk factors, utilizing appropriate assessment techniques, and prescribing exercise programs for improved performance.  Total 45 contact hours.

Semesters Offered: Spring Only, All Years.

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