EXS 232 - Concepts of Fitness Testing and Programming

Corequisite: EXS 143 and EXS 163.
(3 Credits)

This course provides the theory and skills used in evaluating the physiological aspects of an individual’s level of fitness. Content focuses on identifying risk factors, utilizing appropriate assessment techniques, and prescribing exercise programs for improved performance. Total 45 contact hours.

Semesters Offered: Spring Only, All Years.

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EXS 232 - Concepts of Fitness Testing and Programming