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Hagerstown Community College / HCC

Academic Catalog

2023-2024 Catalog 
    Jun 18, 2024  
2023-2024 Catalog
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EXS 230 - Foundations of Exercise and Movement

Corequisite: EXS 143  and EXS 163 .
(3 Credits)
This course provides an introduction to the study of the musculoskeletal system and its relationship to human movement. Students will identify anatomical structures, molecular control, movement patterns and planes of motion. Students are introduced to assessment techniques and prescription strategies to improve motor function.  Total 45 contact hours.

Semesters Offered: Fall Only, All Years.

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