Exercise Science and Health, A.S.

Exercise Science and Health introduces students to the biomechanical and physiological aspects of human movement as well as the factors affecting personal health and community health practices. The students will review the body’s response to exercise, performance testing and the development of effective programming based on research in the field. The Exercise Science and Health program serves as a foundation for the students pursuing a career in Kinesiology, Exercise Physiology, Physical or Occupational Therapy, Athletic Training, Physical Education, Health Education, Sports Management or Personal/Fitness Training. Our goal is for our students to be prepared for a professional certification through the National Strength and Conditioning Association (NSCA) or the American College of Sports Medicine (ACSM).

Program Pathway

First Year Fall			First Year Spring
Course Number	Course Name	Credits	Course Number	Course Name	Credits
ENG 101	English Composition *(ENG 101E is an approved substitution for ENG 101)	3	Gen Ed	English	3
Gen Ed	Mathematics	3	Gen Ed	Behavioral/Social Science	3
Gen Ed	Arts/Humanities	3	HEA 102	Nutrition	3
HEA 103	Personal Health	3	EXS 143	Strength Training	1
BIO 113 and BIO 116 or BIO 203 and BIO 204	Principles of Biology I and Human A&P for Allied Health or Human Anatomy & Physiology I and Human Anatomy & Physiology II	4	BIO 113 and BIO 116 or BIO 203 and BIO 204	Principles of Biology I and Human A&P for Allied Health or Human Anatomy & Physiology I and Human Anatomy & Physiology II	4
TOTAL		16	TOTAL		14
Second Year Fall			Second Year Spring
Course Number	Course Name	Credits	Course Number	Course Name	Credits
Gen Ed	Behavioral/Social Science	3	Gen Ed	Diversity (other than PED 240)	3
EXS 230	Foundations of Exercise and Movement	3	EXS 232	Concepts of Fitness Testing and Programming	3
HEA 105	First Aid	3	Restricted Elective	Choose from the list	4
Restricted Elective	Choose from the list	4	Restricted Elective	Choose from the list	3
EXS 163	Fitness and Conditioning	1	Gen Ed	Arts/Humanities	3
TOTAL		14	TOTAL		16

General Education Requirements (32 Credits)

Arts/Humanities

Select two courses from the approved General Education course list in the Arts/Humanities category (6 Credits)

Behavioral/Social Sciences

Select two courses from the approved General Education course list in the Behavioral/Social Sciences category (6 Credits)

Biological/Physical Science

BIO 113 - Principles of Biology I (4 Credits) and BIO 116 - Human Anatomy and Physiology for Allied Health (4 Credits)
OR
BIO 203 - Human Anatomy and Physiology I (4 Credits) and BIO 204 - Human Anatomy and Physiology II (4 Credits)

Diversity

Select one course from the approved General Education course list in the Diversity category (3 Credits)

English

*A minimum grade of “C” or better is required for ENG-101 and ENG-101E

ENG 101 - English Composition (3 Credits)
( ENG 101E - English Composition for English Language Learners is an approved substitution for ENG 101)
Select one course from the approved General Education course list in the English category (3 Credits)

Mathematics

Select one course from the approved General Education course list in the Mathematics category (3 Credits)

Program Requirements (17 Credits)

Restricted Electives (11 Credits)

Select Restricted Elective credits from the following list:

Main campus map

Valley Mall Map

Truck Driving Range

Hagerstown Community College

HCC at a Glance

Find Your Path

Start Here (Credit Students)

Financial Aid Questions?

Student Support Services

Explore Short-Term Training Programs

Hagerstown Community College / HCC

Academic Catalog