EXS 232 - Concepts of Fitness Testing and Programming

Corequisite: EXS 143 and EXS 163.
(3 Credits)

This course provides the theory and skills used in evaluating the physiological aspects of an individual’s level of fitness. Content focuses on identifying risk factors, utilizing appropriate assessment techniques, and prescribing exercise programs for improved performance. Semester Offered: Spring Semester Only. Total 45 contact hours.

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EXS 232 - Concepts of Fitness Testing and Programming